Before We Get Started : Chapter 2 Video | The Pole Vault Toolbox
Before We Get Started : Chapter 2 Video | The Pole Vault Toolbox
Before We Get Started : Chapter 2 Video | The Pole Vault Toolbox

Before We Get Started : Chapter 2 Video | The Pole Vault Toolbox

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The Before We Get Started video goes with Chapter 2 of The Pole Vault Toolbox book (sold separately).

In this 31-minute video, Shawn dives even deeper into the content in chapter two providing video examples and additional explanations of the concepts below

  • How to bend the pole
  • How to find the bend in the pole
  • How to find your run
  • How to find your grip
  • Understanding flex numbers
  • How to mark your poles
  • Protecting your poles
  • How to use the pole chart for your advantage

This video is streamed to you instantly for life to help you on your pole vault journey. 

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