How to Take-off : Chapter 6 Video | The Pole Vault Toolbox
How to Take-off : Chapter 6 Video | The Pole Vault Toolbox

How to Take-off : Chapter 6 Video | The Pole Vault Toolbox

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The How to Take-Off video goes with Chapter 6 of The Pole Vault Toolbox book (sold separately).

In this 38-minute video, Shawn dives even deeper into the content in chapter six providing video examples and additional explanations of the concepts below

  • Your take-off step is not that important
  • How to find and check your step
  • The goal of the take-off
  • Skipping drill series
  • Skipping with an implement drill series
  • The importance of pole runs
  • Getting airborne
  • Other tools

 

This video is streamed to you instantly for life to help you on your pole vault journey. 

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