How to Run : Chapter 4 Video | The Pole Vault Toolbox
How to Run : Chapter 4 Video | The Pole Vault Toolbox
How to Run : Chapter 4 Video | The Pole Vault Toolbox

How to Run : Chapter 4 Video | The Pole Vault Toolbox

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$49.99
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The How to Run video goes with Chapter 4 of The Pole Vault Toolbox book (sold separately).

In this 27-minute video, Shawn dives even deeper into the content in chapter four providing video examples and additional explanations of the concepts below

  • The goal of the run
  • Running without a pole
  • Running tall drill series
  • Front side mechanics drill series
  • How to hold the pole
  • Running with a pole
  • On the runways progressions
  • Stride ladders

 

This video is streamed to you instantly for life to help you on your pole vault journey. 

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