How to Swing : Chapter 7 Video | The Pole Vault Toolbox
How to Swing : Chapter 7 Video | The Pole Vault Toolbox

How to Swing : Chapter 7 Video | The Pole Vault Toolbox

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The How to Swing video goes with Chapter 7 of The Pole Vault Toolbox book (sold separately).

In this 24-minute video, Shawn dives even deeper into the content in chapter seven providing video examples and additional explanations of the concepts below

  • The goal of the swing
  • Swing drills without a pole
  • Medicine ball swing drills
  • High bar swing drills
  • Swinging with a pole drills
  • Single vs double leg swings
  • Other tools

This video is streamed to you instantly for life to help you on your pole vault journey. 

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