The How to Turn video goes with Chapter 8 of The Pole Vault Toolbox book (sold separately).
In this 24-minute video, Shawn dives even deeper into the content in chapter eight providing video examples and additional explanations of the concepts below
- The goal of the turn
- Caroline White straight pole drill series
- Caroline White bent pole drill series
- Bottle Rockets vs Fireworks
- Swinging with a pole drills
- Underwater pole vaulting for the turn
- Other tools
This video is streamed to you instantly for life to help you on your pole vault journey