The Mental Side of Pole Vault : Chapter 12 Video | The Pole Vault Toolbox
The Mental Side of Pole Vault : Chapter 12 Video | The Pole Vault Toolbox
The Mental Side of Pole Vault : Chapter 12 Video | The Pole Vault Toolbox

The Mental Side of Pole Vault : Chapter 12 Video | The Pole Vault Toolbox

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The Mental Side of Pole Vault goes with Chapter 12 of The Pole Vault Toolbox book (sold separately).

In this 25-minute video, Shawn dives even deeper into the content in chapter twelve providing video examples and additional explanations of the concepts below

  • What is a mental knot?
  • What mental knots look like in the pole vault. (Running through etc)
  • How to avoid mental knots
  • Fixing mental knots
  • How to focus on the process to
  • Psychology tools to help you as a pole vaulter.

This video is streamed to you instantly for life to help you on your pole vault journey. 

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