The Order of Operations video goes with Chapter 3 of The Pole Vault Toolbox book (sold separately).
In this 21-minute video, Shawn dives even deeper into the content in chapter three providing video examples and additional explanations of the concepts below
- Pole speed and why it’s important
- The pole vault order of operations explained
- How to use the order of operations
- The three biggest order of operations errors and how to correct them
- How to use the pole vault cheat sheet for making adjustments
This video is streamed to you instantly for life to help you on your pole vault journey.
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