Collection: Pole Vault Training Plans

If you're looking to take your pole vaulting skills to the next level, we're here to help. These 12-week training programs are tailored to meet the needs of pole vaulters of all ages and skill levels. Our programs are designed to help you build power, balance, strength, and coordination while improving your overall fitness. Most importantly, we focus on speed, which is crucial for success in this sport. Our Programs have received lots of positive feedback from athletes who have seen great results from our program, whether they're in-season or pre-season. Give it a try and see the difference for yourself!