
Team Hoot
The gOAL is simple
Grow the sport and give you the tools to grow your PR
This band helps regulate your overwhelming emotions with Box Breathing.
I mean, it's used by the Navy Seals to improve their performance! Low and behold it works for pole vaulters too!
Think of box breathing as a technique to reset for when your thoughts, emotions, and physical sensations become overwhelming.
Where box breathing can help
The first time I tried it was at a big meet, with a big bar, and I was feeling big pressure. When I was waiting for my turn I did a few rounds of box breathing and when I stepped on the runway I felt calm and focused like I was driving, instead of my emotions at the wheel.
Since then I've taught this technique to my athletes for their meets, through practices, or to use off the track.
I can't recommend box breathing enough on and off the runway.
How to do it
Benefits of Box Breathing
Use the band to follow the box and remind yourself of this powerful tool
It's More Than a Wristband
Sure, these bands look cool, but the real magic is in how you use them. Below are three powerful, scientifically proven techniques taught by sports psychologists and mental health professionals.
Maybe you need a reminder to take a deep breath, refocus your thoughts, or stay present in the moment. These bands are here to help you perform at your best—on and off the field.
Keep your focus and stay on track with this Pole Vault band. Made with a cloth elastic for a comfortable fit. Perfect for pole vaulters of all levels, this bracelet is a great way to show your passion for the sport or to send as a gift.
Features:
Price: $9.99
Shipping: Free shipping on all domestic orders over $60
Love the idea. I’ve yet to use them. Waiting for the right situation.
Great Reminder.
Fits well and comfortable!
My son isn't a pole vaulter but my daughter is. The bands have helped her so we decided to introduce them to my college age son who often feels the stress of being alone, demands of college life, and work etc. You can never have enough mental health help! The bands are outstanding! Thanks for coming up with the idea and reminding us all, to breathe.
Team Hoot Pole Vault is the perfect destination for any pole vaulter or pole vaulting coach. Shawn’s amazing book, The Pole Vault Toolbox is a must have for any vaulter. His cool PV clothing options are creative and comfortable and his mental health products help athletes with their emotional health. This store is the best!! Orders are always shipped promptly.
Team Hoot
The gOAL is simple
Grow the sport and give you the tools to grow your PR
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