Girls were not yet allowed to pole vault when I was in high school, so I didn't learn until I was in college. Since I didn't learn this sport until I was over 18 I wasn't sure the best ways to start young vaulters (specifically my daughter who is 11). I liked your videos I had seen on YouTube so I took a chance and ordered this book. It has been a great resource specifically with working with younger beginners. It's easy to read without any fluff and the QR codes linking to drills are awesome for us visual types. I like this book because you seem to teach vaulters similar to how I was taught and therefore how I teach, so it's easy to use this along with the things I was doing already. Love this book and all the drills, videos and training and I can already see improvement with my daughter and others with some of the things I've added to our workouts from this book.